Hydration Tracker

Tap to add glasses and bottles of water; watch the fill animation rise toward your daily goal and keep your streak alive. Everything is stored privately in your browser.

Today's Intake

0 ml / 2000 ml

Glasses

Day Streak

Of Goal

How It Works

Log every sip

Tap Glass +250 ml or Bottle +500 ml each time you drink; use the smaller +/- buttons to fine-tune. The bottle fills up and the percentage rises as you approach your goal.

Set your goal

Enter your daily target in millilitres or fluid ounces and press Save. The fill animation and percentage are always measured against this goal.

Keep your streak

Each day you reach 100% of your goal counts toward your streak. Reach the goal today and your streak grows; miss a full day and it resets. The tracker rolls over automatically at midnight, so yesterday's total won't carry into today.

Private by design

All data is stored only in your browser using localStorage under the health category; nothing is ever sent to a server. Clearing your browser data or using a different device will start you fresh.

Note: This tool is for general wellbeing tracking, not medical advice. Individual fluid needs vary; consult a healthcare professional if you have specific concerns.

Embed This Util

You can embed this util on your own site as a widget. Adding ?embed=1 to the URL loads a compact version with just the tool itself; no header, menu, or documentation. Paste this snippet into your HTML:

Copy snippet Adjust the height to taste.

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